My Activity Tracking
96
kms
My target 97 kms
100 Pull-Ups, 200 Push-Ups, 300 Squats, 2 mile Run. Everyday for 30 days - 30 Day Murph Challenge!
Every day, 66 Aussie men are diagnosed with prostate cancer.
I’ll be taking on a new challenge, conquering the unknown and raising funds to support men and their families impacted by a prostate cancer diagnosis. From game-changing research to specialised mental and physical care, there is so much more we can, and must, do to save the lives of the men we love.
Please support the team that can save lives by making a TAX-DETUCTABLE donation to my campaign in support of the Prostate Cancer Foundation of Australia.
A "Murph Workout" consists of:
A 1 Mile Run
100 Pullups
200 Pushups
300 Squats
Another 1 Mile Run
All done whilst wearing a 10kg weight vest.
Completed everyday for 30 days straight. No rest days!
Thats a total of 3000 Pullups, 6000 Pushups, 9000 Squats and 60 Miles of running for the month of April.
I will record my times and stats and post on the page.
We all know someone that has had to deal with prostate. Lets all help. Reach into your pockets for a good cause!
Starting April 01 2023
Ending April 30 2023
My Achievements
Quick StartUploaded profile pic
Spread the LoveShared my page
Self StarterDonated to my page
Team PlayerCreated a team
Halfway50% to your fundraising goal
Legend100% to your fundraising goal
Starting LineLogged first fitness session
Warming Up50% to your fitness goal
Champion100% to your fitness goal
All StarRaised $1,000
My Updates
Day 30 ✅️
Sunday 30th Apr
Day 23 ✅️
Sunday 23rd Apr
Day 20 ✅️
Thursday 20th Apr
Day 13✅️
Thursday 13th Apr
Day 12 ✅️
Wednesday 12th Apr
Day 9 ✅️
Sunday 9th Apr
Day 2 ✅️
Sunday 2nd Apr
Thank you to my Sponsors
$105.50
Jai Kelly
$10.55
Richard Crawford
From all the crew at CC & CB ESO Team, awesome effort mate, well done. Enjoy those beers and a round at the golf course, plus a good sleep in.
$105.50
Matthew And Bridget Wood
Solid effort big fella!
$105.50
Serge
Unbelievable effort Westy. Well done mate!
$52.75
Scotty
$61.19
Brenden Lamont
$105.50
Lys Cunningham
Heart of a champion. Proud of you!
$180.40
Mazz Meg And Quinny
$52.75
William
Well done mate golf and beers soon
$105.50
Thomas Mcauliffe
Good job mate almost there
$52.75
Jamen
Your a machine mate great work
$116.05
Carlo Manca
Your a true champion mate!👌 Almost there!👍
$105.50
Hollywood
Lessgo Westy 3 days to go ✅
$61.19
Todd Gallagher
$50
TK
$42.20
Danielle Osborne
Amazing cause, one that is close to my heart. Great job Brad! Xo
$80
Rachel Maher
Yewww! Well done buddy!
$100
Dennis Instone
Proper impressed bro! Well done dude💪
$50
Snowy
Onya westy. Halfway mate. Keep it up!
$21.10
Kylie Dickson
$52.75
Anonymous
$105.50
Thomas Mcauliffe
Risky
$116.05
Dermy
Keep powering on you legend🤜🤛🤙
$116.05
G
Home stretch bro
$158.25
Terri Holman
Well done Brad! Great cause. Hope your dad is going well. Love Brett and Terri xx
$50
Benton Edwards
You’re a machine mate
$50
Robert Ellison
Finish hard Westy
$52.75
Scott Etheredge
$158.25
Steven Woods
Go get them champ from woodsy, bobby, John and Susan!!
$52.75
Anthony Brazel
Keep it up brother yewww
$61.19
Jon Brady
$61.19
Robert Woods
Good job westy from roberto
$61.19
Richard Daniel
Great job 👍
$52.75
Rodney John Wilder
$116.05
Carlo Manca
Good on you mate. You’ve got this. All the best!👍
$100
Jacobs
Proud of ya mate
$61.19
Hugh Matheson Carpentry
$158.25
Steven Woods
From Woodsy
$105.50
The McDonalds
You’ve got this 👊
$252
Jim Jonovski
What an enormous effort for a great cause Brad, proud of you champion!
$105.50
Josh Hawkins & Family
Absolute Champion!
$116.05
KP
Well done mate
$52.75
Nathan Lambeth
Go hard mate
$116.05
Dermy
On ya legend👌🤙
$105.50
Christian John West
Proud of ya brother
$265.86
BRUCE G DENGATE
Awesome effort buddy keep up the great work cheers 😘
$116.05
Brett Frame
Go Brad👍
$110
G
$116.05
Ethan
Get uppa big fella
$100
Horse
You’ve got this mate! I believe in you!
$200
Anonymous
$52.75
Ellen Wilson
You’re a legend Brad, proud of you always!!
$116.05
Heidi Sherring
Do a set for Joel and I while you’re at it 😂
$116.05
Meg, Mazz And Quinn
You're the definition of a true legend! All the best I hope you smash your goal!!
$116.05
Al And Brett Donohoe
All the best Brad great cause xox
$100
Macca
Good stuff big fella 🤙🏼
$52.75
Matt Brady
$211
Edward White
Your a fuckin legend Thor 😜😜💪🏻
$211
Todd Chapman
On ya mate!
$61.19
Andrew Cousins
You can do it champ!
$200
Georgina West
Well done you will do your father proud Luv ya xx
$116.05
Luke
Champion effort
$30
Robert West
Go hard big fella
$52.75
Kristy Cousins
Well done Brad
$105.50
Westy
$105.50
Emily Donohoe
Proud of you!! X
Legend