My Activity Tracking
157
kms
My target 125 kms
I'm saving lives.
Every day, 70 Aussie men are diagnosed with prostate cancer. That’s why I’ve decided to become an agent of change by joining the PCFA-Team.
I’ll be taking on a new challenge, to support men and their families impacted by a prostate cancer diagnosis. From game-changing research to specialised mental and physical care, there is so much more we can, and must, do to save the lives of the men we love.
I was 50 when personally diagnosed with Prostate Cancer on the 29th March 2023, a day I will never forget. Initially everything was just a blur and you question why me, but you know there is nothing you can do to change that diagnosis.
After having time to process this and considering the options that where available to me I decided to elect for a Robotic Assisted Laparoscopic Radical Prostatectomy (RALP) procedure. I had the surgery on the 30th May 2023.
The recovery process takes time and you have to be patient as it can be quite frustrating. Trust the process as the professionals know what they are doing. I wasn't able to do anything strenuous for 3 months.
When I was cleared by my surgeon to start running again I decided to wait a couple of extra weeks before getting out there. Trust me it wasn't easy and it’s definitely been a long road back, but I'm determined to get back to where I was pre-surgery no matter how long it takes.
This journey has definitely given me a different perspective on life and what’s important as you just don't know what lies around the corner. So I have decided to do what I can to help raise the awareness and much needed funds by running the Cape to Cape Track in Western Australia in April 2024. This is not only a personal challenge for myself but hopefully it will gain the traction required to get the message out there and help all past, present and future Prostate Cancer diagnosed patients.
Please support the team that can save lives by making a tax-deductible donation to my campaign in support of the Prostate Cancer Foundation of Australia.
Share my page
My Updates
Cape to Cape for Prostate Cancer Re-Cap
Saturday 11th May
It has now been just over two weeks since I completed the Cape to Cape for Prostate Cancer challenge and I have had plenty of time to reflect on this and it has been quite difficult.
This challenge was completely different to anything that I have experienced or felt in the past. It was quite surreal and I’m finding it very difficult to put into words the feelings and emotions that I experienced throughout the journey.
In my past races something has always either gone wrong to a degree whether it be with nutrition, the body not holding up exactly how I would like or mentally just not being strong enough. So when you experience these issues and you managed to push through them and make it to the finishing line that feeling of excitement you get from achieving that goal is next level.
When I finished this challenge it is very hard to explain the feeling I had as it definitely wasn’t the high you normally get when you complete a race but in saying that I have never experienced an event or race in the past going exactly how it was planned. This is the first time since starting my Ultra journey that everything went according to plan and I had no major issues whatsoever. Don’t get me wrong there were a couple of little and I mean very little minor issues which we work through and sort out very quickly.
The past 12 months health-wise has been challenging so I knew I definitely had to put in the time and effort to get my body in the best position possible to be able to complete and succeed at this challenge. So after eight months of sticking to a base and then race running plan as well as six months gym work I knew I had given myself the best opportunity to be able to succeed.
It also helps having a great team of people behind you to help you prepare and get ready for such an epic adventure. Without the help of this team the challenge wouldn’t have been possible or could have ended very differently.
Overall I couldn’t have asked for a better outcome after completing the 129.9 km track in 28 hours 15 minutes and still feeling really good and if I had to, I could’ve kept continuing on. This is exactly why it doesn’t feel real because everything went so well. It just goes to show that preparation is definitely key and having an awesome team of people behind you is absolutely priceless.
I would like to thank everyone for your support, encouragement and generosity throughout this journey as it definitely means a lot to me. I’m sure this will eventually sink in overtime and I’m definitely aware of the achievement albeit it doesn’t feel real. Once again, thank you and I wish you all safe travels, good health and happy days.
Share
Let the Taper Begin
Sunday 14th Apr
With only 10 days to go, today was the last long run before the challenge begins. The training block has gone well and the body is feeling really good. With the reduced load over the next nine days this should put me in a great position to be as ready as I can be to tackle the Cape to Cape Track.
Share
One Month to Go
Monday 25th Mar
Saturday last week was 2 Months to go
Friday 1st Mar
Last Saturday I competed in the Sandman 50 as part of a Team running 25km from Dunsborough to Busselton Jetty along the Beach.
This run wasn't without its challenges after around
the 7km mark I had severe stomach cramps and was also throwing up. Obviously
these things are meant to test us and you have to evaluate the situation and
adjust accordingly.
So I reset my expectations and managed the
situation as best as I could to get to the hand over point. These things
generally happen for a reason and are very valuable as long as you learn from
them.
I may not have ran the time I was hoping for but I
took away valuable information and incite which is going to assist me to concur
the Cape to Cape Track.
Always look at the positive of a bad
situation.
10 Weeks to Go
Thursday 15th Feb
This week is all about the awareness and looking after yourself.
When was the last time that you had a PSA test?
If you haven't had it tested at all or it's been longer than 12 months it's definitely time to go and see your local GP and get tested.
You are in control of your own destiny so don't be another statistic.
Share
Less Than 11 Weeks
Friday 9th Feb
The Stats Don't Lie
Thursday 1st Feb
Digest the information in the image and make sure you go and get tested.
Share
13 Weeks Today
Thursday 25th Jan
14 Weeks Today
Wednesday 17th Jan
15 Weeks Today
Wednesday 10th Jan
16 Weeks Today
Wednesday 3rd Jan
Its 16 weeks today when I will be starting the Cape to Cape Walk Track.
The Cape to Cape Walk Track runs for 125 kilometres along the Leeuwin-Naturaliste Ridge, between the lighthouses of Cape Naturaliste and Cape Leeuwin in the far south west of Western Australia. It features spectacular coastal and forest scenery, a fascinating geology of cliffs, caves, headlands and rock formations and an ever-changing display of vegetation and wildflowers.
Exciting times ahead.
Thank you to my Sponsors
$100
Jacqui Gooderham
$116.05
Emma Huggins
$305
Isabelle Rowley
CONGRATULATIONS JASON YOU DID IT!!!! Though I’d help push it to 11k - such a fighter and an inspiration. Well done!!
$31.65
Bron Larner
$58
Frances McCowan
Hi Jason, Mark and I met you on the track a little way south of Canal Rocks. Thank you for your service. And thank you for using your personal fight into a warning for others. Best wishes.
$52.75
Trish I
Thank you, Jason, for this massive effort you are currently doing to raise awareness and much-needed funds for men's health. Blessings to you Jas ❤️🙏🏼
$21.10
Nina Salib
Good luck
$61.19
Philip Hendrickse
Get in there big fella. You're a legend to us all and most of all to your family. I hope all is well my brother. Wishing you all the best for your next challenge.. Cheers mate Jimmy..
$116.05
Matt Phillips
Hey Jas! Great to hear about your story and experience. It is very courageous of you to pick yourself back up again for this challenge. You can teach me a thing or two about motivation and running. All the best for your journey. We will be cheering you on from the sidelines and looking forward to seeing your success! Take care Cous!
$52.75
Derya Bartli Phillips
Go Jason goooo! We will be thinking of you on ANZAC day! ❤️
$115.50
Luke Sedgman
$116.05
Cass Ryan
Absolutely Awe-inspiring Jason - wishing you all the very best on your challenge - breathe in the beauty of the ocean and enjoy the journey.
$105.50
Yazmin Phillips
$52.75
Marian
Good luck Jason.
$61.19
Ian Moon
$31.65
Anonymous
$101
Ray Goddard
All the best for your run mate.
$105.50
Chris Nordern
Hey mate you’ve come a long way since ladder diving on the Purple Pony. Knowing your will and strength you’re gonna nail it. Congratulations 🙌
$116.05
Donna Theuerkauf
$31.65
Llze Roux
Love what you are doing!! Great work Jason!
$52.75
Kate & Roy Cramer
Doing a great job Jason, good luck with everything.
$31.65
Cheryle Bland
All the best Jason 🙂
$52.75
Mark & Laurice
Fantastic fundraising effort Jason, hope the run goes just as well.
$50
Ryan White
$61.19
Sarah
Good luck Jason
$20
Rita & Bob Connelly
Just keep the ocean on your right, and watch out for motorcyclists
$2.51k
Saab Australia
$115.50
Trevor Rivers
Jason, what can I say? only you! I know with your determination and this great cause you will do it easily. Best of luck.
$105.50
Pauline Phillips
So proud of you for all you are doing to raise money and awareness for Prostate Cancer xx
$20
Jacqueline ORFORD
A joy to meet you Jason as we hiked to Deepdene and you were on your way back! All the very best for 24-25 April. Run well 🏃🏽😊
$30
Jodie Phillips
Great cause Jason, wish you all the best xx
$30
Shane & Vicki Muir
All the best Jason!
$105.50
Dan N
Have a enjoyable and successful run Jason!
$158.25
Chris Cooper-Janes
$105.50
Derek Reynolds
Looking forward to crewing on this mate.
$31.65
Steve Edwards
Good luck Jason
$52
Bart Gierasimiuk
Go Jason!
$116.05
Haimonti Fouzder
$52.75
Regina Findeis
Having personally been affected by the Cancer "journey" I commend you in everything you do Jason and wish you all the very best for your up and coming challenges.
$21.10
Anonymous
$450
Team ANZAC
Well done on the speech today Jason, thanks for sharing details of your journey. Good luck on the run and the fundraising.
$21.10
Kirsty
WAMA
$63.30
Debbie Briant
So in ore of your determination and your amazing strength of self 💙 Well done XX
$52.75
Jen
You’re one tough guy Jason!! Run, enjoy & reap the good views… let me know if you fancy company at any point!!! 😊💪😊
$105.50
William Raymond
$52.75
Rob & Sue Chambers
Good luck with the run Jason & we will see you soon 😀👍
$252
Stewart Manson
All the best mate what a great cause.
$105.50
Kevin Clifton
$21.10
Andrew Pierce
$21.10
Nichala Dannielle Phillips
$105.50
Janine Phillips
Such a worthy cause Jason. Sending you our love and support for your participation in the Cape to Cape Track run. You’ll smash it cuz xox
$110
Lea & James
I know you will conquer this challenge, just as you have conquered the invasion of PC.
$158.25
Perth Urology Clinic Pty Ltd
$105.50
Tim Vowles
Go smash it Jase! Fabulous cause!
$211
Jenay & Daniel
wishing you all the best for this journey! You’ve already conquered the hardest part so you’ve got this 💪🏼🏃🏻♂️🩵
$1k
Anzac Charity Canteen
Jason, great cause...good luck, enjoy.
$520
Perthworks Perthworks
Best of luck Jason it's for a great cause
$50
Carol Preston
$110
Sandra Did This For Men
Go get it Jas
$61.19
The Stones
Good luck!
$31.65
Stu Chandler
Well done, mate! All the best with it.
$105.50
Brent Donovan
$36.93
Allarna Donaldson
Love to see people turn a bad situation into something so positive. So inspiring. Good luck 😀🏃🏻♂️
$26.38
John Kricker
Incredibly impressive Jason, good luck and good health to you.
$211
Dave Symonds
$105.50
Phillips Racing P/L
$61.19
Mark Cobley
Fantastic resilience Jason, you got this!!
$100
David Pohlenz
$118.80
Dylan
$21.10
Yvette Roskell
Sorry I couldn't give more 😔
$52.75
Rob O’Connell
Amazing dedication and inspiring journey mate.
$104
Wobbly Bob
Good luck mate, I look forward to following your journey.
$101
Intenseatfit
Come one, Jason! You've got this. Thank you for raising awareness and encouraging others to do regular checkups.
$116.05
Adam Sharpe
Kick arse man very proud of your resilience
$61.19
Danielle Davies
$25
Nadine Hughes
So pleased you were vigilant with your health checks to catch this Jase, and so proud of the work you are doing to raise awareness and to help others fight the good fight. You are the epitome of a MACHINE! So good to see you back on your feet, doing what you love and helping kick cancer's arse. Sending love and best wishes from the East Coast. Run happy. Be safe. ♥️🙌♥️
$100
Jason Phillips
$61.19
Adam McLachlan
Bloody inspiring mate…you really do deserve to meet and exceed your target here.
$116.05
Bryan And Doreen
Doing a great thing, I hope the message gets across to most males
$52.75
Janine Field
Worthy cause, enjoy the trail good on you Jason
$26.38
Anonymous
$26.38
Sharon Chetwynd
Jason I had no idea, I knew you had concerns when we chatted after Tarrawerra. Im so sorry you had to face this challenge. What an amazing guy you are, raising dollars and awareness while challenging yourself. All the best incredible guy xxx
$500
The McKenzie's
Jason, you're not just running an ultra, you're running with purpose and heart. Your efforts to raise awareness for Prostate Cancer are inspiring. Wishing you strength, speed, and success—both on the track and in making a difference. Go, go, go!
