A ride to raise awareness

By Marcus Lens

Let's open up...

Hi my name is Marcus Lens, I have a beautiful wife and 3 early adult sons. In March this year, I joined a club no ones asks to be a part of. I was diagnosed with prostate cancer at the age of 53.

Mine appears to have been caught early, and I have options. But not every man does - because only 36% of prostate cancers in Australia are detected at Stage 1, when survival rates are at their highest. 

A family history of prostate cancer doubles your risk if your father or brother has been diagnosed. That means my sons are already carrying a higher risk than most men their age. This ride is for them as much as anyone.

So I've decided to do something about it.

I'm embarking on a 2,000+ km bicycle ride from Perth to Exmouth, one of the most remote and beautiful stretches of coast in the country. Along the way I'll be spreading the word - because too many blokes still don't know their risk, a simple PSA blood test could change everything.

The long days in the saddle will also give me plenty of time for some soul searching - weighing up my treatment options and deciding the best path forward for me and my family.

Every dollar I raise goes to the Prostate Cancer Foundation of Australia (PCFA) - with the vision "where no man dies of prostate cancer". I'm riding for that future!

Please donate what you can, no amount is too small.

My flight to Perth is booked on the 1st July to begin this journey. However, the date might change pending my PSA reading a week before and my dads palliative care situation (bowel cancer). 

Thank you so very much :) 

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My Updates

Warroora Station to Coral Bay

Sunday 13th Sep
1800+ KMs down, less than 200KMs to go. Made it to Warroora Station after a massive couple of days battling corrugation, sand and rocks. That 4WD track was HARD! No one knows if it's been ridden with a pushbike before, I can see why. 50kms of sometimes riding mostly pushing my 45kg bike through. But stoked to make it, had the best scones jam and cream at Warroora, went for a swim at Shack Beach in my jocks and hit the road to get back on bitumen. Spent the night camped behind bushes (trees don't exist here). Left earlyish and arrived in Coral Bay to buy more supplies and work out how to get to Yardie Creek without rattling my bike to bits 😂

4WD track to Warroora Station

Friday 11th Sep
Oh boy, today was hard in the heat! Left early at 5.45am but the sun was hot by 8.30am and because I was basically going walking pace because of the Gnaraloo corrugation, I didn't get to the 4WD track until around 9am. Then that was a mixed bag, rocky, sandy, corrugated I was on/off the bike every 50 metres, even stacked for the first time. Pushing 45kgs of bike and gear through sand was hard. By 3.30pm I called it 12kms short of Warroora staying at Amherst Point wild camping once more. Tomorrow will be better knowing the worst is behind me.

3 Mile Camp - Gnaraloo Station

Thursday 10th Sep
Couple of days spent battling the worst corrugation, slow going on sometimes sandy sometimes heavy limestone roads.

Tomorrow into the unknown on a 4WD track to Warroora Station or Warra as it's known. It's a bit of a mystery, think it could take a couple of days, lot's of walking through sand and some water crossings. Have lots of food and carrying 10 litres of water.

Because I've been out of range for a couple of days, I just found out a good mate of mine passed away on Tuesday morning, words can't express how I feel. RIP Grant, I'll miss our walks/talks and our regular Pivotonian movie nights. The rest of this ride is for Jedd, Lila and Ivy big hugs to you 💔

Arrived in Carnarvon

Sunday 6th Sep
Left Monkey Mia and wild Camped near Hamelin Pool, legs were tired from the previous day so could only muster 100km. Slept quite well as I was nicely hidden in a bushy area. Left around 7.30am, stopped at the Overlander again to grab a bite to eat and drink, then pushed on to Wooramel River Retreat 140km and enjoyed the night in the artesian baths. Rained over night but was clear by morning so set off around 8.30am and rode 119km to Carnarvon. Tomorrow heading to Quobba Station, then Red Bluff and Gnaraloo. I know there's no mobile reception, but I may be able to buy some wifi so might be offline for a bit.

Biggest day yet

Friday 4th Sep
215km yesterday, started at Billabong Roadhouse and ended at Monkey Mia. Wanted to see how the body would cope hauling 45kgs of bike and gear into a side headwind. Felt pretty good for the most part, mind plays tricks on you a bit, needed to stop a few times to refuel and recover. Won't be doing another big day like that unless absolutely necessary.

The Murchison

Wednesday 2nd Sep
Couple of good days riding. Checked out Natures Window and Skydeck, both great but too many people even though I arrived relatively early. Rode on to the Ross Graham lookup, only one couple there, was nice to walk down the river. Jumped back on the bike, only rode another 20km before finding a quiet wild camp spot, completed 110km by days end. Left said camp spot around 8am, rode along the highway to a Roadhouse 148km away, spending the night here. Will eat a bunch tonight!

Back in Kalbarri

Tuesday 1st Sep
After two days of travel I'm back in Kalbarri to complete the ride. Armed with a new high vis vest that serves two purposes; 1. Better visibility 2. Hopefully stops the small amount of abuse I received last time, fingers crossed drivers see the bigger picture.

Love you dad!

Tuesday 4th Aug
Lost my dad on the 1st August after a long battle with Bowel Cancer. His will to live was incredible. I'm grateful that I came home and spent some quality time with you. Forever in my heart, I'll finish this ride in your memory.

Day 9/10 - Kalbarri

Saturday 11th Jul
Day 9/10 - Arrived in Kalbarri. 125km yesterday from Geraldton to Port Gregory, lots more hills than expected was a tough day in the saddle then a nice easy 63km to Kalbarri. Before setting off on this journey I mentioned my dad's battle with Bowel Cancer. We asked the oncologist whether me being away for 5 weeks was wise, the response was positive so I was able to set the wheels in motion. However, his health has deteriorated faster than expected so I'm heading home to be with him (currently on the bus from Kalbarri), the street name was a sign! The plan at this stage is to pause my ride and start from Kalbarri again in the near future. Thanks to all those that have donated, life doesn't always go as planned but I'm determined to see all this through ❤️

Day 6 - Arrived in Geraldton

Wednesday 8th Jul
Another beautiful WA day. Set off from Port Denison mid morning and arrived in Geraldton late afternoon after a couple of failed attempts to escape the main highway. Ended up finding a lovely stretch of smooth gravel that probably added an extra 15kms but it was worth it, barely any traffic and made the 85km enjoyable. First day without a sore bum....yay Saying that, have accepted a need for a rest day so day 7 in Geraldton is it 😀

Day 5 - Arrived in Port Denison

Monday 6th Jul
Wild Camped near Green Head, then set off relatively early to take advantage of the light wind. Ended up doing 112km listening to my Spotify playlist. A beautiful WA day indeed.

Day 3 - Cervantes

Sunday 5th Jul
Brutal 104km into a solid side headwind. I normally only drink the small water bottles, but today I used them all and couldn't refill for the last 40km. Visited the Pinnacles, cool but a bit touristy. Haven't seen a single cyclist in either direction, I must be crazy, hit the wall 3-4 times today, amazing what you can do when you have to. Please anyone holding off donating, please do it, I need your support to complete this, my emotions are running riot. I'm doing this for all men who are and will be touched by prostate cancer.

Day 1 Sunset

Friday 3rd Jul
Got a little lost today, ended up doing an extra 15km thanks to Google Maps taking me through new estates in Yanchep where roads are not complete. Laughed it off and kept pedaling to arrive at my first night in time to catch my first sunset of the trip. "If you're not hurting you're not riding hard enough. If you're not hungry, you've eaten too much. If you're not cold you're carrying too many clothes. If you know you will succeed it's too easy."

Packed and ready

Monday 29th Jun
Leaving as planned on the 1st July to commence the ride on the 2nd. Grateful to all those that have donated, amazing to raise $7k before even setting off. Will try my hardest to hit the target and some more over the coming weeks. Feel free to follow my Instagram for more photos of the journey @marcus.lens

Dry run

Monday 25th May
This is all new to me, I'm not a cyclist, I've never bike toured/packed so I thought I'd better do a dry run to try out the bike and all the gear. 

Rode from home in Jan Juc to a quiet campground nestled in the Great Otway National Park. Met 3 lovely bikepackers that provided plenty of tips. Need to get more klms into the legs in the next few weeks!

The Route

Tuesday 12th May

Thank you to my Sponsors

$68.86

Clint Good

A big call to push on after all that has gone on Marcus.

$45.30

Lauren - Warroora Stn

So great to meet you out at Warroora Station! Thanks for stopping in and having a chat!

$55.95

Carolyn & Alfie Biar-Martin

Met you in the sand at Nynngulu camps and Warrora Station. Hope the rest of your trip is good.

$45.30

Leonie Allison

Friend of Justin Vivian's Well done you.

$68.86

Jacqui Gilmour

Fantastic effort

$45.30

Mick O'Halloran

Great job

$45.30

Andrew Tan

Amazing effort. Stay safe and good luck

$128.10

Justin Vivian

Hope you got barrelled at bluff or Tombies

$106.75

Asher

Happy Father’s Day

$10

Anonymous

Anonymous drive by donation coming into Denham, thanks

$50

Anonymous

Cash donation from Gaye and Peter at the overlander roadhouse

$117

Anonymous

Cash donations at Kalbarri Natures Window and Skydeck. $50 anonymous $50 anonymous $10 Jackie and Stuart $7 anonymous

$45.30

David Bryan

$62

Tom Robertson

Go well Marcus! We're rooting for you!

$40

Claire Jacobs

Go Marcus!!

$67.49

Anonymous

Good luck Marcus

$33.87

Elizabeth Costello

Good luck with everything esp your health

$540

Andrea And Sean

All the best Marcus - from your Geraldton Board Sitters!

$44.71

Simon Scholtes

$215

Ed Thomas

Keep pushing Marcus. We are all 100?hind you. Inspirational stuff.

$23.50

Anonymous

Keep at it💪🏾

$15

Anonymous

$54.84

Nick Filer

Good luck mate!! Hope all goes well

$44.71

John Elleway

$23.50

Hamish

$54.84

Darty

Keep grinding mate!! Love ya

$11.80

Robert Van Beek

Awesome work mate

$106.12

Brendan Garreau

Good luck mate!

$15

Sachi Bridgeford

Goodluck!🙌

$23.50

Derek Kennedy

Good on ya mate 👍💪

$215

Carlo Lowdon

Go mate get up there!

$44.71

Ben Day

$11.80

Anonymous

$54.84

Anonymous

$40

Monique Hodgson

$44.71

Ash McAllister

Great cause , good luck & hope you get waves. Got a custom Riff of Corey & hardly been on another board since.

$67.49

Dean Remyn

$44.71

Patrick Stanford

$28.43

Ruby Launder

Good luck Marcus :)

$44.71

Michelle Lefevre

Good luck and great effort, Marcus!

$54.84

Komal

Good luck Marcus! xx

$100

Duncan

All the best Marcus!

$54.84

Kath Quidlat

"So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous hand." -Isaiah 41:10 You have a big heart Marcus. God bless and good luck on this mission. God's protection, comfort, strength, and great healing be upon you all the time.

$44.71

Andrew Curline

Good luck mate!

$100

Joel Irene Asha Zac

Best of luck safe travelling sacramsnel

$53.64

Liam

$44.71

Mark Berry

$106.12

Dean Kittelty

Good work young Lens

$54.84

Llew And Mel

Inspirational

$267.25

Droomer’s

Wishing you dry roads and a very enjoyable ride!

$127.34

Jonno Barker

All the best mate. A great adventure for a great cause!

$215

The Elliott’s

Great message, good luck and enjoy the ride!

$162.75

Keith Jones

Keep up the good work from the Portland board riders club.

$54.84

Mel & Matt Bald

Great cause Marcus - wishing you all the best best

$100

Glenda & Richard Oakley

inspirational effort Marcus

$33.87

Hilary Tigani

You got this Marcus!

$100

Chad

A real surf adventure

$72.35

David Nixon

Sorry to hear but love that you are channeling it in an amazing way!

$44.71

Julia Brangwyn

Good luck Marcus- fantastic effort and good on you for sharing your experience and raising awareness

$67.49

David McArthur

Go well Marcus

$529

Anonymous

What you are doing is reflective of yr heart, I’m proud of you!

$50

Debb Oakley

Well done Marcus all the best with your ride

$127.34

Kate And Roger Summers

Good luck Marcus 👍

$103.72

Rache&Justin

Such a solid human Marcus, Thanks for what you’re doing.

$200

Happen Business

Good luck Marcus, hoping the ride goes well!! From the team at Happen Business

$54.84

J&S Crawley

$127.34

Liz Brown

You're amazing. Thanks for doing this for everyone.

$127.34

Jason Culton

Such a positive message. Good luck!

$23.50

Izaak Johnstone

$50

Lorraine & May

Good luck with it all

$67.49

Eages

Great effort Marcus all the best mate

$54.84

Andre Liebetrau

Good luck with your journey mate. Both on and off the bike.

$517

Brett Menke

Hey mate. Recover well. You’ve got a great family. If you ever want a break. Head up this way

$44.71

Bleazby/McGettigan/Reiter Family

Wishing you all the best in your recovery and sending you love and healing vibes from our family x

$44.71

Elaine Dunn

Wishing you safe roads, good legs, and tailwinds all the way to Exmouth.

$127.34

Carey Semple

Cheering you on all the way Marcus

$67.49

Nichol Wylie

Are you as graceful on a pushbike as you are on the ocean…thinking of you Marcus. What an epic trip for an epic cause!!

$40

Jedd Burns

$127.34

CB Roofing And Plumbing

Awesome mate

$50

Jack Perry

All the best Lenzy

$54.84

Troy And Bianca Webber

All the very best for your ride Marcus! Amazing conversation starter for men, good on you!

$127.34

Troy Outtram

Amazing work mate, super proud of you 🙌.

$100

Clifford Family

🙏🏼💙

$110.72

Adam Sullivan

Have a safe journey Lensy. Great work 🍻

$106.12

The Oxsprings

Amazing effort. Look forward to hearing all about the trip.

$11.80

Thomas Oxspring

💪💪

$106.12

Marcus Huppatz

Good on ya Lensy. Always an inspiration mate

$40

Lila

Love you Lensy ❤️

$20

Tully Wylie

Epic stuff!!

$127.34

John Teague

Mate sending all the love, so brave and love what you’re doing - we don’t chat much but always stoked on our chats around winki - Ever need an ear, I’m here ❤️

$15

Emer Oxspring

$127.34

Abbott Family

Sending love mate

$54.84

Tim Le Nevez

Lots of love from us mate

$54.84

Nick Day

All the best Marcus to you and the family and hope the ride goes well. Take care and wishing you well.

$10

Jack Lindsay

Good luck on your journey !!

$44.71

Brad Saffin

$106.12

Mel Hovey

$106.12

Geoff B

Thinking of you Marcus. Also applauds for the fund raising bike ride. Great cause and you’ve inspired me to get checked out.

$23.50

Xav H

Best of luck with the ride and everything lensy!!

$54.84

Taj Webber

Goodluck on the ride Marcus, go smash it 💪🏽

$17.66

Harry

$529

Les And Wendy Thomas

Good luck Markie

$54.84

Ali & Nige M

Great cause, great response! Best of luck with the ride and the reflection.

$11.80

Noah S.

$23.50

Mick D

Get after it Marcus!!

$44.71

Anna W

All the best on that beautiful ride Marcus 🚲 🫶

$106.12

Mathew Steel

Best of luck on the Ride

$20

Lola

All the best!!

$39

Anonymous

$106.12

Ollie Lens

$54.84

Paul Green

All the best

$67.49

Bobele Fam

All the best for the bike ride Marcus - nice work!

$17.66

Ellie

🐐 👏👏

$106.12

Tammas Calder

$23.50

Rio Calder

I know it’s only a little something But goodluck with the ride Hope you are well

$33.87

Rowan Sapwell

All the best Marcus

$127.34

Liam

Good luck Lensy and good on you 🙌

$127.34

Catriona

Good luck and enjoy the ride! Thank you for your courage and for raising awareness to impact the future of men's health. The world needs more people like you in it.

$106.12

John Lens

Good luck Marcus for your trip to raise awareness !!

$44.71

Marcus Lens